Help is here with these convenient, affordable options
Crisis assistance: If your situation requires immediate assistance to prevent death or serious harm to yourself or others, please seek help at your nearest emergency room or call 911. The National Suicide Prevention Lifeline is also available 24/7 for support: 1-800-273-8255.
Employer Assistance Program, or EAP
Many employers offer no-cost and confidential short-term counseling, education and support resources for stress, grief and relationship struggles.
Check with your employer to see if they offer an EAP.
Mental health guidance for members
Get tips on living a balanced life, hear from Blue Cross Blue Shield of Michigan members and see your options for care.
Good health unites all of us. Get tips for a strong mind-body connection.See all members' guide
You've got the most important job in the world. Let us help you through it.See parents' guide
Make time for your behavioral health with these programs and services.See women's guide
Check in on your mental fitness and learn how to get confidential support.See men's guide
The National Suicide Prevention Lifeline is an independent company, not affiliated with Blue Cross Blue Shield of Michigan. New Directions is an independent company that provides behavioral health services for Blue Cross Blue Shield of Michigan. Amazon, Alexa, and all related marks are trademarks of Amazon.com, Inc. or its affiliates. Google and Google Home are trademarks of Google LLC. WebMD Health Services is an independent company supporting Blue Cross Blue Shield of Michigan and Blue Care Network members by providing health and well-being services. Livongo Health Inc. is an independent company contracted by Blue Cross Blue Shield of Michigan and Blue Care Network to provide behavioral health services to their members.
The information contained on this webpage is for educational purposes only. Nothing on this webpage is intended to be, nor should be used as or relied upon as, professional medical advice. Nothing contained on this webpage is intended to be used for medical diagnosis or treatment. For medical advice, or to receive medical diagnosis or treatment, consult with your health care provider.