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See parent's guideMind, body, and spirit. Staying fit and active also means taking care of your mental health.
See senior's guideGood health unites all of us. Get tips for a strong mind-body connection.
See member's guideSee how acts of kindness can positively affect your brain.
Start spreading kindnessIsolation resulting from the pandemic can affect your brain in more ways than one.
Get strategies to copeThe COVID-19 pandemic has left many of us feeling emotionally fatigued.
Manage COVID-19 fatigueLearn how art therapy can help with PTSD and other conditions.
Learn about art therapySeveral factors can keep children from getting the help they need.
See the techniquesFifty percent of us, at some point, will have a diagnosable mental health condition.
Get expert tipsGet to know stigma and how it contributes to poor mental condition outcomes.
Learn about stigmaUnderstand the mental health stigmas in African American and Latino communities.
Know the factsLearn about mental health stigma from someone who's experienced it themself.
Read his storySuicide is the second leading cause of death among people aged 10-34, and it's highest among men.
Get more informationOne in four Americans knows someone facing opioid addiction or who has died from it.
Learn about opioidsSelf-harm is a mental health behavior some adolescents and teens keep secret.
Prevent self-harmThe information contained on this webpage is for educational purposes only. Nothing on this webpage is intended to be, nor should be used as or relied upon as, professional medical advice. Nothing contained on this webpage is intended to be used for medical diagnosis or treatment. For medical advice, or to receive medical diagnosis or treatment, consult with your health care provider.