MyStrength is a website and app that you can access anytime, anywhere — even from the comfort of your home. After a short questionnaire, you’ll get a fully customized program that’s tailored to your needs. You can even track your progress along the way, read stories of hope and see other inspirational content.
MyStrength supports a wide range of mental health needs:
Take advantage of MyStrength
You can use your Blue Cross member account to access myStrength. You can also view myStrength through the mobile app. If you aren’t seeing myStrength listed, check with your employer to see if it’s part of your covered benefits.