Wellness Programs

Promote personal and workplace health with our wellness programs.

Helping you improve and maintain your health is our ultimate goal. That's why we offer programs that help you manage your health through Blue Cross® Health & Wellness.

Personal wellness

Living healthy isn't always easy, but your coverage may have additional wellness programs that can help. They include:

  • Lifestyle Coaching sessions designed to help you improve your health risks.
  • Tobacco Cessation Coaching to help eligible members quit using tobacco.
  • Incentive management tracking, text messaging and Wellness Challenges to help keep you motivated to improve your health.
  • Elective surgery counseling, physician health screenings and our Total Care Management program designed to give you personalized support as you make important health care decisions.

Worksite wellness

Research shows that healthy, happy employees are more productive. Our worksite wellness programs include:

  • Worksite health screenings. Nurses come to your workplace to test cholesterol, blood sugar, blood pressure, BMI and more.
  • Wellness consulting. We create a program for employers that helps foster a culture of healthy living.

Log in to your account at bcbsm.com to find out if you're eligible for these programs.