Tips for Healthy Kids
"Eat your vegetables."
"Turn that down."
"Go play outside."
If you're a parent, chances are you've said at least one of those things to your kids. Didn't quite accomplish what you wanted? Looking for a little back-up for your argument? Need other helpful information? We've got tips and advice for you to help your kids be healthy.
Help your children chill out
Being a kid can be stressful. Learn how to help your child manage growing up with these tips.
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Kids' health concerns ease with age
Does it seem like your kids are always sick? Learn about common childhood illnesses and why they're so common.
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Kids need their nutrients
Learn what nutrients are most helpful for kids, and what foods they're found in.
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Letting kids grow up… at their own pace
Every child is different. Learn the major developmental milestones to watch for as your child grows.
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Make exercise a family affair
Is your family fit? Learn helpful tips to help get everyone in shape together.
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Persuading kids to eat nutritious meals
Can't get your child to eat fruits and veggies? We've got some tips to eat more of the good stuff.
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Sound advice for mp3 users
Learn how to help prevent hearing loss in your kids by encouraging healthy listening habits.
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Understanding the teen brain
Learn why teenagers behave and think the way they do, as well as helpful hints for modeling positive decision-making.
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Understanding teenage depression
Learn the causes and symptoms of teenage depression and what you can do to help your teen recover.
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When your child refuses to go to school
Manage school avoidance by developing an action plan with your child using these tips and resources.
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Learn about antibiotic resistance
Find out why sometimes antibiotics can do more harm than good.
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Need to take your health assessment?
Our FAQ will help you get started.
Are organic foods really better?
Find the answers to this question and more at A Healthier Michigan, a health and wellness blog sponsored by Blue Cross Blue Shield of Michigan.
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